On days when you’re lacking the motivation to workout but know it’ll make you feel better… You need a plan! Something that will give you a sense of direction, and motivation, and quickly! My solution: PICK THREE CIRCUITS!
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On days when you’re lacking the motivation to workout but know it’ll make you feel better… You need a plan! Something that will give you a sense of direction, and motivation, and quickly! My solution: PICK THREE CIRCUITS!
Read More